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GROUP LESSONS

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Our group lessons are accessible upon registration and respond to different issues through various approaches. They are provided by experienced physiotherapists  . The   lessons last 60 minutes in our spacious, bright and  fully equipped room. 

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SCHEDULE

MYOFASCIAL

Monday

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5:15 p.m. - 6:15 p.m.

Thursday

6:15 p.m. - 7:15 p.m.

LOMBOSPORT

Friday

09H00 - 10H00

10H15 - 11H15

ABDOMINO-PELVIC GYM

Monday

6:30 p.m. - 7:30 p.m.

Wednesday

5:15 p.m. - 6:15 p.m.

Equi'Libre

Monday

6:30 p.m. - 7:30 p.m.

Wednesday

5:15 p.m. - 6:15 p.m.

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This class is for men and women of all ages. It is performed by une  specialized physiotherapist  in pelvi-perineology. 

The lombosport course aims to stop the vicious circle of pain, gradually giving your body and joints new skills, opening the way again to certain activities and a better quality of life.

You will improve your stability, your  coordination and your mobility through the work of the myofascial chains.

You will improve your stability, your  coordination and your mobility through the work of the myofascial chains.

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