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Small group lessons

(max 5 people) for everyone, for all levels

What is the course about?

Functional reinforcement  , coordination and sheathing of  functional myofascial chains.

Mobilization and stretching of  myofascial chains and the neuro-dynamic system.

Work of relaxation and recovery on roller.

What are the benefits?

You will improve your stability, your  coordination and your mobility through the work of the myofascial chains.

This course is built and guided by physiotherapists. For any information and registration, contact us at the central number or by e-mail


40chf per session


200chf for 6 sessions


Monday from 5:15 p.m. to 6:15 p.m.

Thursday from 6:15 p.m. to 7:15 p.m.

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