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Small group lessons
(max 5 people) for everyone, for all levels
What is the course about?
Functional reinforcement , coordination and sheathing of functional myofascial chains.
Mobilization and stretching of myofascial chains and the neuro-dynamic system.
Work of relaxation and recovery on roller.
What are the benefits?
You will improve your stability, your coordination and your mobility through the work of the myofascial chains.
This course is built and guided by physiotherapists. For any information and registration, contact us at the central number or by e-mail
Rate
40chf per session
Where
200chf for 6 sessions
Schedule
Monday from 5:15 p.m. to 6:15 p.m.
Thursday from 6:15 p.m. to 7:15 p.m.
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