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November 2019

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At Let's go Fitness in Préverenges

Contemporary Pilates

Course for physiotherapists and sports professionals on 7 - 8 - 9 November 2019

Contemporary Pilates
Contemporary Pilates

Time & Location

November 2019

At Let's go Fitness in Préverenges, Chemin du Vuasset 2, 1028 Preverenges, Switzerland

About the event

GOALS

Teach the classic repertoire of the Pilates method by linking the theoretical concept and contemporary practice with different kinds of balls.

VENUE

Cabinet In Balance, c. Vuasset 2, 1028 Préverenges (within Let's Go Fitness)

DATES AND TIMES

November 7:   8:00 am - 6:00 pm

November 8:   1:15 p.m. - 7:00 p.m.

November 9:   9:00 am - 6:00 pm

THE COURSE IS ADDRESSED TO

• Physiotherapists

• Physical educators

• Sports professionals

COURSE CONTENT

• Basic principles of the Pilates mat method aimed at strengthening and neuro-muscular control

• Progression with swissball, tonic ball and small ball

• Strengthening, muscle control, stabilization and stretching work

• Progression, indications, contraindications and methodology

• Targeted exercises for the trunk and the upper and lower limbs

• At the end of the training, the student will be able to develop Pilates with balls classes. He will be able to adapt his repertoire of exercises and his methodology individually or in front of the class, and will associate the technique with the philosophy of the Pilates method.

PRICE

CHF 590.-

TRAINER

Ingrid Quartarolo

TERMS AND CONDITIONS

Registration

Your place is definitively reserved upon receipt of your registration and funding.

Payment details:

In Balance - Rehabilitation Sàrl

Rue Couvaloup 24

1110 Morges

IBAN CH39 0076 7000S 5440 8702 

The price includes the course, course material and support as well as access to Let's Go Fitness during the training.

Cancellation fees

If you have to cancel your participation in the course for unforeseen reasons (illness, accident, etc.), the withdrawal must be sent by registered letter to En Equilibre Rééducation, att. by MR De Bernardo, Rue de Couvaloup 24, 1110 Morges. Cancellation fees for a withdrawal received amount to:

- chf 100.-, 30 days before the start of the course

- 50% of the total price, 15 days before the start of the course

- 100% of the total price, 1 week before the start of the course

In the event of differences, all legal relationships are subject to Swiss law. Days missed during a course (or course module) due to illness or accident can be made up for free during a future course but will not be reimbursed.

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